Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Nature’s best seeds November 1, 2008 Its the great pumpkin October 1, 2005 More good news about soy October 1, 2004 Green Tea (Camellia sinensis) January 1, 2005 The healing powers of mint May 25, 2011 Black cohosh September 14, 2009 Astragalus (Astragalus membranaceus) October 1, 2005 Herbs To Help You Sleep October 1, 2000 5 exotic teas January 28, 2011 Summer Solstice Menu June 1, 2009 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
