Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Red Alert! June 1, 2001 Botanicals harness the healing power of plants January 1, 2010 The healing powers of mint May 25, 2011 Seed Your Health February 1, 2005 Lucky Red Clover March 1, 2001 How to use key limes November 18, 2009 What’s in season: Figs September 1, 2006 Turmeric (Curcuma longa) May 1, 2004 Astragalus (Astragalus membranaceus) October 1, 2005 Chinese Herbs: A Sampler April 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
