Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Licorice Takes Root May 1, 2000 Seeing Red November 1, 2000 The Earthbound Story September 1, 2003 Five Common Nutritional Blunders January 1, 2003 Look out, lemon! July 1, 2008 Genistein, a compound in soy, deemed safe overall June 1, 2006 The new dirty dozen August 19, 2009 How can I manage postpartum depression? April 29, 2011 Why Soy Is Still Sound April 1, 2002 How to use key limes November 18, 2009 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
