Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Save Goldenseal February 1, 2004 Nettle (Urtica dioica) May 1, 2005 Meet your matcha October 1, 2007 Soy Quells Hot Flashes October 1, 2001 About the maitake mushroom October 26, 2009 The lowdown on wasabi March 1, 2008 Chinese Herbs: A Sampler April 1, 2001 Autumn Fruit Crisp with Green Tea Syrup November 1, 2004 5 exotic teas January 28, 2011 How can I manage postpartum depression? April 29, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
