Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Vision-saving supplements July 1, 2009 Black cohosh September 14, 2009 Grapefruit and grapefruit seed extract November 1, 2004 Soy protein may help you stay trim-and stave... March 26, 2008 How can I manage postpartum depression? April 29, 2011 Rosemary For A Bone-Warming Bath November 1, 2000 Why Soy Is Still Sound April 1, 2002 Green Tea (Camellia sinensis) January 1, 2005 Neem for beauty February 23, 2011 Some Like It Hot June 1, 2003 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
