Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Why Soy Is Still Sound April 1, 2002 How to use key limes November 18, 2009 Soy-full Solutions April 1, 2001 Soy protein may help you stay trim-and stave... March 26, 2008 Save Goldenseal February 1, 2004 5 exotic teas January 28, 2011 American ginseng (Panax quinquefolius) July 1, 2005 Green Tea (Camellia sinensis) January 1, 2005 Soothing Herbal Creations July 1, 2003 Western Medicine Looks East April 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
