Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Picking and preparing pomegranates November 1, 2004 This superfood is about to be everywhere June 4, 2019 Flax Is A Bosom Buddy March 1, 2002 Rosemary For A Bone-Warming Bath November 1, 2000 Lucky Red Clover March 1, 2001 Soy Quells Hot Flashes October 1, 2001 Supplements for focus and mental clarity March 1, 2010 Choosing The Best Soy April 1, 2004 Soy may boost mood and mental function September 1, 2006 3 sensational soy recipes July 1, 2009 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
