Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Its the great pumpkin October 1, 2005 Botanicals harness the healing power of plants January 1, 2010 Choose soy, lose weight March 1, 2006 Soy isoflavones reduce bone loss in menopausal women February 13, 2008 This superfood is about to be everywhere June 4, 2019 Vision-saving supplements July 1, 2009 Soy-full Solutions April 1, 2001 Ashwagandha November 1, 2003 Supplements for focus and mental clarity March 1, 2010 Picking and preparing pomegranates November 1, 2004 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
