Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Look out, lemon! July 1, 2008 Nettle (Urtica dioica) May 1, 2005 Do Isoflavones Reduce Breast Cancer Risk September 1, 2002 Its the great pumpkin October 1, 2005 Save Goldenseal February 1, 2004 American ginseng (Panax quinquefolius) July 1, 2005 Black cohosh September 14, 2009 How can I manage postpartum depression? April 29, 2011 The lowdown on wasabi March 1, 2008 Rosemary For A Bone-Warming Bath November 1, 2000 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
