Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Soy Quells Hot Flashes October 1, 2001 Soy-full Solutions April 1, 2001 Flax Is A Bosom Buddy March 1, 2002 Genistein, a compound in soy, deemed safe overall June 1, 2006 Red Alert! June 1, 2001 Western Medicine Looks East April 1, 2001 How to use key limes November 18, 2009 American ginseng (Panax quinquefolius) July 1, 2005 Grapefruit and grapefruit seed extract November 1, 2004 Ideas for adding ground flax & shelled hempseed... February 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
