Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Genistein, a compound in soy, deemed safe overall June 1, 2006 Meet your matcha October 1, 2007 Rosemary For A Bone-Warming Bath November 1, 2000 By The Skin of its Leaves May 1, 2001 The lowdown on wasabi March 1, 2008 Bye-bye Bugs June 1, 2004 Herb Chart August 1, 2000 Soy may boost mood and mental function September 1, 2006 Its the great pumpkin October 1, 2005 Ideas for adding ground flax & shelled hempseed... February 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
