|Spring Onion Risotto
Serves 8 / Silky Arborio rice makes a perfect foil for slow-simmered spring onions in this classic risotto dish.
2 medium yellow onions or 6 large spring onions (cipollini would be great for this)
1. Chop onions, separating white and green parts if necessary (green parts will be added toward the end of cooking).
Recipe provided by Hugo Matheson, chef and co-owner of The Kitchen, an ecoconscious eatery in Boulder, Colorado (www.thekitchencafe.com).
PER SERVING: 147 cal, 31% fat cal, 5g fat, 1g sat fat, 7mg chol, 3g protein, 22g carb, 1g fiber, 124mg sodium