Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts The pros and cons of tampons October 1, 2001 Natural lifestyle history: Look how far we’ve come July 18, 2014 Getting fit quicker with HIIT January 5, 2015 Edible what? Packaging gets sci-fi May 15, 2012 Time to ditch the 2:1 calcium-magnesium ratio March 26, 2012 What’s the deal with added flavoring? May 19, 2015 [Infographic] 20 ways to live mindfully March 22, 2017 Sugar Shock November 1, 2000 What’s your skin type? March 1, 2007 Under pressure February 16, 2019
