Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Bitter Melon, Afternoon Naps, And A Different Kind... May 3, 2021 Now Trending June 28, 2024 15 ways to relax (naturally) August 4, 2015 5-minute (or less!) stress busters April 3, 2018 Rumination July 5, 2024 4 tips for picking the perfect olive oil May 1, 2017 26 ways to thrive in an unhealthy world August 7, 2013 Are natural cosmetics always safer? November 17, 2011 The Goal: Choose Organic May 25, 2022 Your Healthy Pregnancy May 1, 2000 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
