Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Survey: Millennial parents will be big organic food... September 17, 2017 Herbs and supplements for weight control August 1, 2004 ‘Unacceptable Levels’ explores impacts of everyday chemicals December 25, 2012 Jamie Oliver’s 5 tips to get kids eating... January 28, 2013 Treating Children’s Pain April 1, 2002 [Infographic] The rising demand for ingredient transparency October 20, 2015 Too much salt: The top health risks August 20, 2010 More Fury Fighters December 1, 2002 Best supplements for bone health April 29, 2011 The top 8 headache-causing foods June 10, 2015
