Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Magnesium for women’s health December 15, 2010 Probiotics shorten the common cold in study December 1, 2005 Book an appointment with your mirror: find 9... June 20, 2011 Let go September 1, 2007 Watchword: Locavore August 11, 2014 How to become a more mindful eater August 22, 2016 A Pregnant Pause September 1, 2002 Weight Worries Lead To Teen Smoking October 1, 2002 When Your Partner Is Depressed December 1, 2002 Sperm Health and Male Fertility June 12, 2023
