Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 4 spring veggies sprouting in stores now March 2, 2018 [eGuide] Be Happy. Live Well. June 1, 2017 New national bill requires labeling of GMO foods May 14, 2013 More cancer-fighting compounds found in cranberries January 1, 2006 Natural remedies to help you sleep August 25, 2017 Get smart about apple cider vinegar September 3, 2018 3 detox facts from nutrition experts March 13, 2017 Back On Track September 1, 2002 Calendar – May 2000 May 1, 2000 From Adaptogens to Zucchini: 36 highlights from Delicious... December 27, 2011
