Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Why Write? February 1, 2003 [Infographic] Organic: How did we get here? November 16, 2016 FDA’s new sunscreen requirements: a false sense of... June 15, 2011 Checking in with Lena Jantz August 1, 2005 10 more ways to keep your waistline in... January 1, 2006 What is shingles and how can I treat... January 7, 2010 Omega-3s for healthy vision May 13, 2010 The People’s Grocery of West Oakland vs. food... July 18, 2012 Quick and easy gluten-free dinners April 29, 2011 Calmed By Kava December 1, 2001
