Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Feeling snubbed? How to prevent the pain May 1, 2004 [Infographic] Good bugs for good health December 18, 2017 12 easy ways to stay calm this holiday... December 2, 2013 Health and beauty cocktails: Formulators (mixologists?) must be... August 10, 2012 Aging is a fact of life—but it doesn’t... January 1, 2010 Bayer and Monsanto and the supplement story September 27, 2016 Join our #StressFreeChat on Tuesday 4/28! April 21, 2015 Kids plus junk food equals lower IQ February 7, 2011 10 ways to make your meat (and money)... April 14, 2017 Fibromyalgia In Focus May 1, 2003
