Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Managing Weight Control and Eating Disorders During Isolation April 21, 2020 Get smooth results July 1, 2007 Birth of the Microbiome August 1, 2020 Feeling snubbed? How to prevent the pain May 1, 2004 How can I best prepare for and recover... September 24, 2009 Making Sense of Men’s Emotional Well-Being May 26, 2022 Osteoporosis Prevention Guide: Herbs August 1, 2001 4 habits for healthy blood sugar June 22, 2010 Here’s what your diet might be missing March 5, 2019 Yoga For Digestion December 1, 2001