Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts What is 1,4-dioxane? September 24, 2009 “I dont want to take cholesterol-lowering drugs.” September 1, 2005 Could carrots lead a fiber revolution? January 24, 2017 Nighty night October 1, 2006 Let go September 1, 2007 High-carb Diet May Increase Breast-cancer Risk November 1, 2004 How can healthy food become accessible to all? August 25, 2014 Healthy Detox January 1, 2000 Yoga teacher Julia Konrad on wellness and community April 11, 2013 The Vitamin D And K Connection March 9, 2021
