Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Do You Have ADD? April 1, 2004 Six Ways To Help Someone Who Has Cancer January 1, 2002 10 ways to make your meat (and money)... April 14, 2017 Do safety advocates, mass companies or you control... April 3, 2012 Phosphatidylserine (PS) September 1, 2004 Top 10 health stories of 2013 January 2, 2014 Turn over a new leaf May 1, 2006 Eat grapes to fight off cancer October 1, 2005 Healthy beginnings January 2, 2013 High blood pressure can increase disability risk January 16, 2008
