Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Turn Up The Heat June 1, 2003 How to prepare tofu October 12, 2011 What to eat before and after a workout July 1, 2015 10 favorites from Natural Products Expo West March 16, 2010 Stand up from your desk every 20 minutes—and... May 18, 2012 Pediatricians, pesticide researchers: Pregnant women, children need better... April 27, 2011 Ode to coffee September 11, 2016 11 Herbs For Women’s Health October 1, 2000 Healthy Departures November 1, 2000 Elderberry (Sambucus nigra) December 1, 2004
