Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Guys Think About It Too June 3, 2021 Skin care from the kitchen October 1, 2008 Cultivate Balance January 1, 2002 Brands, retailers that attend NPA MarketPlace go far June 15, 2012 Support for Long COVID September 7, 2022 Organic apples reduce harmful pesticide exposure for kids May 3, 2012 Makeup that rocks February 1, 2009 Editors’ pick: Sugar-free, dark chocolate supplements from Hero... July 12, 2011 Keeping big food honest September 25, 2012 10 ways to honor Earth Day (every day) April 20, 2011
