Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 3 detox facts from nutrition experts March 13, 2017 Now Trending: Domestic Tea Without the Tannins, Tiny... August 10, 2021 Give Your Workout Weight January 1, 2002 Eat carbs, lose weight? May 1, 2005 Real-life longevity secrets from the 90-plus set October 1, 2004 The Anti-Stress Holiday Calendar December 1, 2016 [Infographic] 10 things you thought were vegan May 19, 2015 I’m worried I might have hypothyroidism—how can I... November 1, 2006 Encountering Wellness Roadblocks? March 7, 2024 Proven ingredients shine in Delicious Living’s 2012 Supplement... March 1, 2012 Leave a Comment Cancel ReplyYou must be logged in to post a comment.