Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Six Ways To Help Someone Who Has Cancer January 1, 2002 The hypothyroid diet October 19, 2010 Liven your libido November 1, 2006 9 tips to eat less sugar September 24, 2012 Rethink dessert: Wise choices for a healthy diet January 2, 2018 From the heart February 1, 2006 It’s cold and flu season: Our editors share... October 29, 2012 8 steps to self-check for skin cancer May 20, 2018 How retailers can motivate customers to ditch toxic... June 21, 2012 Nix your fix March 1, 2006
