Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Hay fever help April 1, 2007 Beauty and the bees August 27, 2009 Back In Business September 1, 2000 Making and breaking holiday traditions November 19, 2015 A Womb Of One’s Own December 1, 2001 Green From Day One educates about kids natural... July 25, 2012 Nutrients for X-ray Vision June 1, 2001 A toner for every type August 1, 2008 Expo East unwrapped October 19, 2010 Watchword: Grains October 8, 2014
