Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Do what you can for fitness August 1, 2008 Resveratrol’s benefits aren’t just hype August 3, 2010 Dealing with Depression, Anxiety, and Loneliness During COVID-19 April 21, 2020 One Intentional Step at a Time September 1, 2021 Sunscreen: best products, safety tips, surprising truths, and... May 24, 2010 The Goal: Practice Preventative Health October 16, 2023 Time for …me December 1, 2006 Cancer-Blocking Foods August 1, 2008 The Goal: Guard Your Heart from the Flu September 4, 2024 Does tasty food make you fat? December 22, 2016 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
