Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Don’t Stress December 1, 2003 Editors’ pick: Sugar-free, dark chocolate supplements from Hero... July 12, 2011 Quality control from seed to self September 26, 2018 Gut feelings June 1, 2007 How to Benefit from Probiotics over the Holidays December 9, 2019 10 clever uses for lemon May 25, 2018 Color me healthy: Social media-worthy foods December 28, 2016 Vitamin Cottage Natural Grocers educates shoppers on Vitamin... February 2, 2012 Organic preconceptions September 1, 2007 Do You Really Know Fiber? December 1, 2019 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
