Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Skin SOS December 1, 2004 Finding the right words January 1, 2005 Sleep myths: busted August 1, 2017 Putting Stress On Silent July 12, 2021 8 steps to self-check for skin cancer May 20, 2018 The pros and cons of palm oil September 16, 2018 Watchword: Aquaculture/Mariculture December 10, 2014 Baby, we’re ready September 1, 2007 Harmless Hues October 1, 2002 The local GMO revolution that could April 1, 2014 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
