Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Undress Your Stress March 1, 2002 E. coli phobia? Switch to vegan or vegetarian... January 10, 2012 Weight woes? Get more sleep July 1, 2005 Staying positive in the face of challenges October 22, 2025 Naturally soft soaps December 1, 2008 Easy Does It March 1, 2002 This week in natural living: August 8 August 8, 2014 On fertile ground October 1, 2006 The Cost of Living and Your Health September 4, 2022 Where the sustainability conversation goes wrong November 4, 2010 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
