Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts July 2015 issue preview July 10, 2015 What’s the deal with added flavoring? May 19, 2015 [Infographic] Stress be gone September 25, 2018 How 10-year-old Milo Cress is lessening our landfill... January 11, 2013 Time to end the pasta guilt April 3, 2018 Do bike lanes and soda bans really reduce... April 29, 2015 Got 15 Minutes? September 29, 2023 Spring clean your life February 25, 2010 Getting plenty of folate may combat Alzheimer’s, new... March 1, 2007 Supplements to help with fatigue April 1, 2006 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
