Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts How can I best prepare for and recover... September 24, 2009 Feeling Loved Matters February 14, 2023 All in Your Head October 6, 2022 The Anti-Stress Holiday Calendar December 1, 2016 Survive the holidays November 30, 2007 March 22 is World Water Day: Why it... March 20, 2011 Watchword: Antibiotic-Free October 29, 2014 Heart-smart nutrients February 1, 2006 The Goal: Step Into Winter January 3, 2025 The Skinny on Skin Immunity September 18, 2022 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
