Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Is your sunscreen working–or safe? July 15, 2019 Spring clean your life February 25, 2010 What is Sebum? April 1, 2000 Top 8 Antiviral Essential Oils November 1, 2019 Omega-3s 101 January 1, 2006 Cortisol vs. collagen: defeating the stress hormone for... September 17, 2009 Pediatricians, pesticide researchers: Pregnant women, children need better... April 27, 2011 [Infographic] The rising demand for ingredient transparency October 20, 2015 Cancer Prevention Guide: Diet August 1, 2001 DIY stress-less advent calendar April 9, 2014 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
