Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts What products contain palm oil? September 16, 2018 8 food & beverage predictions for 2016 January 25, 2016 Health by design: How to make your car... November 27, 2017 Stretch Your Stress Away December 1, 2000 10 save-the-day hacks to ease your stress February 20, 2018 [Infographic] Millennials vs. baby boomers: Differing opinions on... June 14, 2017 5 steps to radiant summer beauty May 1, 2006 Organic milk for heart health September 1, 2010 Ashwagandha: The Stress Supplement You Might Need Right... June 2, 2020 4 in 10 St. John’s wort supplements are... September 17, 2016 Leave a Comment Cancel ReplyYou must be logged in to post a comment.