Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts A Womb Of One’s Own December 1, 2001 Keeping abreast of iodine February 1, 2002 New Year, New Mindset January 8, 2025 Stressed? Add pressure September 1, 2006 Health by design: How to make your car... November 27, 2017 4 ways to avoid stress at dinnertime April 28, 2018 The Spice for Memory Enhancement? January 3, 2024 3 ways to help kids eat healthy foods December 22, 2011 That time of the month? October 1, 2007 Omega-3s & Heart Health February 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
