Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts There’s The Rub May 1, 2002 Ready For Relief? November 1, 2002 How to identify a nutrient deficiency July 22, 2015 Disarm That Pain June 1, 2002 Join our #HeartHealthChat on 2/25! February 12, 2015 Heart Disease Prevention Guide: Supplements August 1, 2001 Why the rise in food allergies? October 18, 2010 Editors’ top personal care picks June 1, 2009 Healthy & Affordable: Nutrient Content Chart September 12, 2014 Frau Fowler: From athlete to oral care champion December 5, 2016 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
