Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Pinterest Print Kate Hanley Related Posts [Infographic] The rising demand for ingredient transparency October 20, 2015 Pilates: The Whole Body Workout July 1, 2000 Safe body products for teens May 1, 2009 Skin-wisdom March 1, 2007 Join our #StressFreeChat on Tuesday 4/28! April 21, 2015 5 ways to stay healthy this winter November 5, 2014 Saffron for postpartum depression treatment? July 13, 2017 Find the time August 1, 2008 The Rise Of Autoimmunity April 12, 2021 Quiz: Is stress harming your heart? February 1, 2009 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
