Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 3 ways to pack a sandwich and lose... September 28, 2017 26 food rose creations February 6, 2017 29 random acts of kindness February 1, 2017 Beauty Buzz April 1, 2004 Making organics affordable February 1, 2005 Fitness in minutes January 14, 2011 Challenging the February Woes February 3, 2025 8 Ways to Allergy-Proof Your Life April 1, 2000 7 indoor plants for better health October 30, 2017 Ask The Expert With Dan Lukaczer, ND February 1, 2003 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
