Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 10 favorites from Natural Products Expo West March 16, 2010 Flush It Away October 1, 2002 Exercise and Mental Health June 16, 2025 Top trends in natural products October 19, 2010 Cancer Prevention Guide: Supplements August 1, 2001 Eating for Life August 12, 2022 Antiviral Essential Oils September 3, 2021 What is the difference between a food sensitivity... April 1, 2006 MyChelle Imaging System launches at Whole Foods May 24, 2011 Be A Symptom Detective November 1, 2002 Leave a Comment Cancel ReplyYou must be logged in to post a comment.