Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Sorry, but I’m just not that Pinterested February 7, 2012 Easy mood boosts for the holiday season November 1, 2002 Health and beauty cocktails: Formulators (mixologists?) must be... August 10, 2012 Hunting for food is the new old thing October 4, 2011 How can I manage my cholesterol naturally? May 1, 2008 What You Eat Can Affect Your Mood August 1, 2003 Mental Health Gyms December 26, 2022 All in Your Head October 6, 2022 Which natural hair-care ingredients can help replenish dry,... July 1, 2006 Beat the Summer Exercise Heat June 10, 2023 Leave a Comment Cancel ReplyYou must be logged in to post a comment.