Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Beauty Buzz April 1, 2004 Natural dental care September 30, 2009 How to make hot spiced cider January 3, 2012 Get smooth results July 1, 2007 Packaged foods declining, fresh foods rising March 27, 2012 What’s in your latte? 5 superfood ingredients that... March 5, 2018 What’s Her Secret? July 1, 2003 FDA finally promises action on BPA December 7, 2011 Now Trending: Sauna Blankets, Kimchi, and Pearls for... March 18, 2021 Cocoa for Cognition July 3, 2024 Leave a Comment Cancel ReplyYou must be logged in to post a comment.