Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 8 food & beverage predictions for 2016 January 25, 2016 Immunity Series, Part 2: How Can You Protect... April 28, 2020 June 2015 issue preview June 3, 2015 Watchword: Antibiotic-Free October 29, 2014 Decoding cholesterol March 1, 2005 Top 10 natural products stories in 2016 January 3, 2017 The problem with low-fat, low-sugar and low-salt claims April 20, 2017 What to know about turmeric March 11, 2014 10 Warning Signs Of Good Health July 1, 2002 5 new fair trade foods and beverages from... March 14, 2012 Leave a Comment Cancel ReplyYou must be logged in to post a comment.