Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Make One Change: Try a New Therapy August 9, 2021 5 supplements to reduce stress August 1, 2005 Sushi Is Not Gluten Free. Who Knew? August 9, 2011 Too much screen time? Learn the dangers and... January 8, 2018 Portion control by sight December 23, 2009 How Do I Know If I Have Candidiasis? January 1, 2002 Quorn allergic reactions spark label concerns December 14, 2011 FDA finally promises action on BPA December 7, 2011 “Ha” Your Way To Health June 1, 2002 Finishing 2022 December 26, 2022 Leave a Comment Cancel ReplyYou must be logged in to post a comment.