Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 6 Tips to Get Rid of Gas and... September 28, 2012 Lavish baths January 1, 2008 Water, Water, Everywhere? June 1, 2002 More people are trying to ditch sugar (Infographic) October 23, 2017 Green worries: The collective guilt of our time May 7, 2013 New York Times misses the mark on nutricosmetics December 16, 2011 The local GMO revolution that could April 1, 2014 Immune weekend: tip 6 February 21, 2014 Natural infection fighters November 9, 2010 The B’s Are Anti-Alzheimer’s April 1, 2003 Leave a Comment Cancel ReplyYou must be logged in to post a comment.