Stress is an inevitable part of everyday life, but that doesn't mean it has to control you. We asked our readers to share with us the healthy ways they manage stress on a daily basis. Check out their responses above!
Share your own tips for conquering stress and we'll not only add them to this gallery, we'll also enter you to win a prize pack from Natural Vitality, including their excellent Natural Calm magnesium supplements and other stress-free products to help you get your calm on.
How to enter: Just answer a simple question on Twitter, Instagram, Facebook, or Pinterest: What's your path to #Calmfulness? (Be sure to include the hashtag so we can find it!)
For more in-depth advice on how to stay stress free naturally, download our free new guide, 24 Hours of Calm: