Top tips for picky eaters
Kelly
“Make great tasting food and no one will care how many vegetables you included!”
My secret in getting picky eaters to eat healthier and consume more vegetables is by making really delicious food that they wouldn't even realize is chock full of nutrient-rich ingredients. Make it delicious, and they will come! For instance, my mint fudge has lentils tucked in for added fiber and has no refined sugar so it's a sweet treat that's healthy. While everyone loves a nice chip, there's a healthier way to eat them by using veggies, and also not wasting food like broccoli stems in this carrot and broccoli chip recipe. You can even sneak kale into homemade crackers with these kale rosemary super seed crackers that are gluten free and vegan. Make great tasting food and no one will care how many vegetables you included!