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If you go hard at the gym Moderate exercise can boost your energy levels, but…
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“Herbal teas are a great way to flush toxins and improve digestion,” says naturopath Jonathan…
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Which supplements should you keep in your cupboard, slip into your gym bag, and give…
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In recent studies, these supplements moved fast as lightning (for immunity). There’s a lot to…
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A delicious living three-part series – Part I: The science CBD: What is it good…
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Screens may be to blame. “Asthenopia” may sound like an obscure country, but it’s actually…
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Brain disease and cancer may be more feared, but odds are that heart ailments will…
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Are you one of more than 25 million Americans who suffer from pain on a…
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The human body is a marvel at protecting itself from getting ill. The first line…