Recipes
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Soyfood Trends There is no mistaking tofu. With its white, chunky appearance and soft spongy texture, in no way does
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Black-Eyed Peas & Chinese Greens January, 2000 Bok choy and black-eyed peas pair up in this Szechwan-style saut created
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Thai Citrus Shrimp Salsa January, 2000 Makes 3 cups Prep Time: 10 minutes Juice of 2 limesJuice of 2 lemons1 tablespoon
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Mango Chutney Caribe January, 2000 Makes about 8 cups (16 servings) Prep Time: 20 minutes Cooking Time: 25-30 minutes 4
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Roasted Potatoes with Salsa Verde December, 1999 Serves 2 to 4 as a main dish; 4 to 6 as side dish / These potatoes
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Frise Salad with Spiced Walnuts & Pears Poached in Port Serves 8 Prep Time: 15 minutes Cooking Time: 10 minutes 1
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FunctionalNutritionRecipes
Vanilla, Chocolate & Kahlua Chiffon Cake with Port Wine & Raspberry Sauce
November 1, 1999Vanilla, Chocolate & Kahlua Chiffon Cake with Port Wine & Raspberry Sauce Serves 12 The secret to this low-fat
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Stuffed Portobello Mushroom Caps Serves 8 This dish substitutes goat or sheep milk cheese for cow’s milk cheese. If
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Curried Walnut Chicken Serves 6 1/2 cup chopped California walnuts 1 can fat-free, reduced sodium chicken broth 3