Recipes

Niacin’s Cousin Is A Diabetes Shield Unlike its cousin niacin, high doses of niacinamide, or nicotinamide, have no

Serves 3 / This recipe showcases spinach, a true powerhouse rich in folate, fiber, and protective phytonutrients, such

Noodle Made From Use In Notes Substitute Wheat wheat flour; sometimes eggs are added stir-fries, cold dishes Sold fresh

Long-Life Noodles January, 2003 Serves 6 / This recipe, one of my son’s favorites, comes from my third children’s book,

Sfenj (Orange Doughnuts) December, 2002 Makes about 20 / These doughnuts, fragrant with orange, are eaten in Morocco to

Soupe de Lasagnes (Provenale Pasta Soup) December, 2002 Serves 6 / The traditional Christmas Eve “fasting supper” in

Lost At Sea You know fish is an excellent source of low-fat protein and is rich in omega-3 fatty acids. You’re also

Try these six world-class dishes that are at the heart of holiday celebrations.

Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is perfect for a potluck dinner or a large