Recipes

Walnut Fettuccine Serves 4 / Add leftover cooked chicken, pork, or just about anything else to this tasty, quick dish.

“ Serves 4 / Add leftover cooked chicken, pork, or just about anything else to this tasty, quick dish. 6-8 ounces

Breakfast Benefits There are more reasons breakfast ranks as the “most important meal of the day,” according to a new

Pear Crisp Serves 6 / A tangy citrus twist makes this seasonal dessert unexpected and delightful. 1 pound pears, sliced

Academic Eating Students, help your brain pass the test with these smart food choices By Jane Motler Like most college

Roasted Butternut Squash Soup with Pepitas Serves 4-8 / Creamy and comforting, this classy soup serves eight as a first

Serves 4 / A quick, easy meal that’s rich in brain-boosting omega-3s. Cooking in foil keeps the fish moist and

Battle Of The Bars Have you been wondering which nutrition bar or energy bar is best? Well, it depends on when and why

Recommendation Rationale Notes Maintain a healthy weight. Malnutrition and weight loss are common side effects of