Recipes

Ginger is a great detoxifier and aids in digestion, and oranges contain limonene, a compound that inactivates toxins and hurries them out of the body.

White Bean Chili December, 2005 Serves 1, with leftovers / This pull-from-the-pantry dish is perfect when you want a

Chili and Cornbread Jumble December, 2005 Serves 1 / You’ll probably have enough left from the previous meal to double

This citrus-spiked dressing is also delicious tossed with simple salad greens and toasted walnuts.

Try this risotto recipe for a colorful addition to your holiday table.

Crustless Quiche with Shallots and Spinach November, 2005 Serves 8-10 / Flavorful shallots enhance this hearty lunch or

Photos by Leigh Beisch Wholesome ingredients, including nuts, apples, pears, pumpkin, and ginger,turn dessert into a

Heady spices — cinnamon, cardamom, and mint — flavor this pistachio- and currant-studded pilaf.

These sweet and spicy muffins are an excellent source of iron, calcium, protein, and fiber.