Recipes

This soup delivers live probiotics through miso, plus valuable minerals from nori, a dried seaweed.

Serves 4 / A light dish that’s perfect for a simple dinner. Serving tip: Accompany with a salad of endive and

Serves 2 / According to Traditional Chinese Medicine, asparagus is a natural detoxifier; it also contains inulin, a

This vegetarian recipe makes a refreshing dish that acts as a natural detoxifier, as well as increases

Serve as a side dish with whole grains or fish. This is best when eaten immediately, as rabe’s bitter flavors intensify

Sweet and spicy, this thick soup uses a white miso base for flavor and nutrition.

This simple, colorful salad marries heart-healthy edamame with antioxidant-rich dried cranberries.

Serves 6 / Good-for-you greens pair with velvety edamame (green soybeans) in this lovely side dish. Prep tip: For a

Serves 6. A vegetable-studded dinner. Moderate the heat to your taste with more pepper. Serving tip: Accompany with a