Recipes

Buckwheat, a whole-protein, nutrient-dense grain, combines here with Mediterranean flavors for a tasty filling between roasted eggplant slices.

This hearty meal in a bowl is simple but deeply satisfying. Cost per serving: $4.

This flavorful and supercheap dish pairs fast-cooking red lentils with red curry paste. Cost per serving: $4.

Economical Caribbean-inspired chili. Cost per serving: $4.

A fast take on the classic shrimp fra diavolo. Cost per serving: $6.

Cost per serving: $5

You can cook nutritious meals without stressing your pocketbook. Try these 6 quick and easy recipes.

This recipe is economical, healthy and quick.

Detox daily with nourishing, liver-supporting ingredients — no fasting needed.