Recipes

From gluten-free biscuits to dairy-free gravy––with the nutritional punch of chia, no less––this recipe has it all. A vegan breakfast to savor.

This savory vegetarian pie uses mashed avocado in place of butter for a moist, tender crust that must be tasted to be believed.

Liven up traditional salsa with ripe peaches and Manitoba Harvest’s nutty, crunchy Hemp Hearts, packed full of raw nutrition.

A breakfast to look forward to! Loaded with bananas, blueberries, cinnamon, walnuts and nutrient-packed Manitoba Harvest Hemp Hearts.

Warning: This might just become your new favorite lunch. Layered with veggies, salsa, spinach and Manitoba Harvest Hemp Hearts, it’ll fuel you up and keep you full on-the-go.

These vegan truffles couldn’t be easier to make, and they’re packed full of all the (delicious) health benefits of hemp.

We’re spilling the beans on this easy cook-your-own method.

Boost your immunity by enjoying this simple golden “milk” (you can make it dairy free!) with ground turmeric, ginger root, cloves and raw local honey.

Jack was on to something—legumes are not only packed with protein and fiber, they’re also affordable. Try these anything-but-basic recipes for flavorful, nutrition-rich meals.