Old NH360

Before using your clay pot for the first time, scrub it with a stiff brush and hot water to remove any clay particles.

Calling teen chefs! The National High School Recipe Contest provides an opportunity to win thousands of dollars in

January: Take up a new hobby such as cooking, painting or aromatherapy February: Adopt a cat, a llama or a child March:

Avoid refined carbohydrates, including white flour, white rice and white sugar, plus other caloric sweeteners. Eat

Rekindling Traditions by Mitchell Clute Celebrate the ties that bind Almost every culture in the world celebrates a

Supplement Update by Anthony Almada, MS Heavy Metal Since its dynamic debut more than 10 years ago, Chromium Picolinate

Over the years, omega-3s have been stripped from the foods we eat. Where have they gone? Blame it on altered eating

Global Gifts In this season of abundance, consider a life-giving gift to meet others’ needs worldwide. Check out these

Life in the Fat Lane by Lara Evans How to get the good stuff and avoid the bad We of the Cosmo cover-girl generation