Old NH360

Strawberry-Carrot Tea Bread December, 2004 Serves 16 / Instead of trans-fatty margarine or shortening, this treat uses

Green TeaBerry Smoothie December, 2004 Serves 1 / When you absolutely need breakfast to go, try this super-powered

Orange-Buttermilk Pancakes December, 2004 Serves 2 / Substituting rich-tasting, low-fat buttermilk for whole milk and

Indulgence Body benefit Chocolate Contains polyphenols (antioxidants) and flavonoids, which help prevent heart disease.

In Korea, the winter holidays are celebrated with tokkuk, a specially prepared soup made with rice cakes. North

Serves 8 / A rich and comforting holiday treat. Its great warm but can also be eaten cold (chill at least two hours or

Photos by Leigh Beisch Flavors and combinations drawn from Ayurveda, the ancient Indian healing system, add a soothing

The cozy smell of fresh cinnamon cookies, a whiff of nutmeg-sprinkled eggnog, gingerbread baking in the oventhese

Terry Tempest Williams,environmentalist and author of Refuge: An Unnatural History of Family and Place (Pantheon,