Food and Beverage

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Ol Corn Serves 8 This zesty and easy-to-prepare dish is a festive way to serve corn that your guests will love. Prep

Middle Eastern Bread Salad Serves 4 Known in the Middle East as “fatoosh,” this traditional salad is a handy way to use

Eggplant Tian Serves 8 Tians are wonderfully simple stewed vegetable casseroles. They’re best served slightly warm or