Food and Beverage

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Crispy Potatoes & Turnips Serves 4 This recipe goes beyond French fries. Roasting rather than frying the potatoes lends

Raspberry Meringues Makes 20 cups The light, airy texture of meringue makes it the perfect accompaniment to the fresh

Homemade muffins make a welcome gift or a wonderful addition to a holiday brunch.