Food and Beverage

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

This classic Italian pasta and bean dish is irresistibly good and cheap! Kids especially love it.

Basic Breton Crepes Yields 16 crpes Our basic crpe recipe calls for whole-wheat pastry flour, but you might try using

Sushi Salad Serves 8 East meets West in this colorful adaptation of the nori roll. Use whole dried nori instead of nori