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Roughly 5.7 million Americans have dementia today. By 2060, some 13.9 million will be living…
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Do you know someone who always seems energetic and upbeat no matter what challenges life…
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Did you know that women’s nutrient needs can vary hugely depending on your age? Here’s…
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To attain better gut health, you need to adopt some simple daily practices. 1. Include…
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The raw ingredients of conception may seem simple. But in reality, conception requires an intricate…
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Are you healthy? Full of energy? If so, you probably don’t think about your immune…
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Here’s a fact that has a high chance of making you hiss, “What?!”: Some women…
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Autumn makes us sit up and take notice of trees: They’re suddenly dressed in colors…
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Self-care means dropping $300 on a spa day with your besties, right? Well, not necessarily.…