Health

Balance your health with these plant-based therapies. Looking

Delicious! asked experts Dana Ullman, M.P.H., Stefan Ball, and Robin Dipasquale, N.D., chair of Bastyr University’s

The homeopathic-style remedy Vertigoheel, from Heel Inc. of Albuquerque, N.M. was as effective as a common standard

In a study of two groups with carpal tunnel syndrome, one group was treated traditionally with an immobilizing wrist

When compared to other cheese, Parmigiano-Reggiano is lower in fat and sodium and higher in vitamins and minerals. It contains 19 of 21 amino acids the body needs, and a 1-ounce serving provides as much as 30 percent of a person’s RDA for calcium.

Pilates: The Whole Body Workout by Rebecca Broida Gart Move over, aerobics. Here comes Pilates. “The population has

Give Your Heart a Break If you’ve been working overtime lately, it’s time to sit down, take a few deep breaths and call

A Really Big Shoe by Elisa Bosley “I feel like I’m wearing mommy’s shoes!” laughed one woman as we took our first

Along with new recipes, “functional foods also include a new way of production,” says Mary Mulry, Ph.D., technical