Health

Steven Foster, one of the most respected names in herbal medicine, is author of 13 books, including 101 Medicinal Herbs

If you crave chocolate, you’re not alone. Approximately 50 percent of women in North America experience chocolate

Here’s how doctors measure blood sugar and insulin levels to determine a pre-diabetic or diabetic condition. Plus, see the normal ranges for glucose and insulin in the body.

An estimated two-thirds of all Americans have syndrome X. This mysterious-sounding term refers to a cluster of

In Ayurveda there are three body types, or doshas: vata, pitta and kapha. Each dosha has corresponding physical and

We’ve all been there one time or another working long hours, eating poorly and considering remote control operation a

Last year, she was at high risk for diabetes; now she’s feeling good and living well. Follow Colleen Anderson’s

Acupuncture Gets The Okay Acupuncture is used to treat everything from arthritis pain to menopausal symptoms, but

Ephedra’s active ingredient, the alkaloid ephedrine, is similar to the most popular alkaloid of all caffeine. A central