Health
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February Calendar during February, Heart Health Month. Eat heart-healthy garlic, onions, cold-water fish and soyfoods.
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On your next trip to your local natural products store, toss these heart-healthy items in your shopping basket.
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Cocktails & Vitamin E Improve Memory First, the bad news: Going on a bender is no excuse for forgetting what you did.
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Rediscovering Happiness by Deborahann Smith Mild to moderate depression affects everyone at some point during their
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Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,
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Healthy Detox by Catherine Monahan Cleansing fasts help eliminate the toxins that cause disease. What would make you
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In Good Hands by Laurel Kallenbach Five hands-on therapies offer a combination of energy, reduced tension and a healing
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FunctionalNutritionRecipes
Vanilla, Chocolate & Kahlua Chiffon Cake with Port Wine & Raspberry Sauce
November 1, 1999Vanilla, Chocolate & Kahlua Chiffon Cake with Port Wine & Raspberry Sauce Serves 12 The secret to this low-fat
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FunctionalNutritionRecipes
Salmon Salad on Mesclun Greens Garnished with Grapes & Melon
October 1, 1999Salmon Salad on Mesclun Greens Garnished with Grapes & Melon Makes 4 servings Replace simple carbohydrates with fiber