Health

Easy, inexpensive, and a surefire hit with kids.

Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a

Feeling stressed out? After taking your herbs, try this simple exercise from the ancient Asian art of Jin shin jyutsu

Stretch Your Stress Away Let stress get you down on the floor, that is. This simple yoga stretch will melt stress away

Try these relaxing herbs for hectic days.

The ADHD debate continues: Is something physiologically wrong with these children, or are kids just being kids? A new

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather

Ritalin is a central nervous system stimulant which, for reasons still not well understood, has a calming effect on the

While high sugar content is obvious in some foods such as tarts, tortes and apple tatins sugar can hide in subtle