Health

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather

Ritalin is a central nervous system stimulant which, for reasons still not well understood, has a calming effect on the

While high sugar content is obvious in some foods such as tarts, tortes and apple tatins sugar can hide in subtle

Regardless of where she travels, whether it’s Marrakech or Maine, adventure traveler and author Marybeth Bond always

ADHD: Bringing it into Focus by Raymond M. Lombardi, ND, DC, CCN Exploring natural solutions for Attention Deficit

Size Counts = or or Do you tend to overindulge during the holidays? The American Dietetic Association suggests using

The rich essence of dark, moist forests is captured in the taste, aroma and even appearance of mushrooms. Fresh or

Nutrition has been shown to play a significant role in relieving PMS symptoms. Be sure your diet is rich in these

While more and more studies are being conducted on the enigmatic topic of homeopathy, it’s important to consider each particular study before drawing any conclusive results — for not all studies are created equal.