Health

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?

While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are

Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10

One remedy for chronic prostatitis may be the flavonoid quercetin, abundant in red grape juices and wines, apples, tea and onions.

Passion Play By Tom Jenkins It’s a delicate subject, to be sure. Sexual function, or the lack of it, can impact a man’s

Crudits with Buttermilk Dip June, 2001 Serves 12 / A colorful and tasty way to showcase summer’s produce. 1 each red,

If your skin is acting up, it may just be hungry. According to Ann Louise Gittleman’s book, The Living Beauty Detox

Juiced-up Drugs By Anthony Almada, M.S. Think twice before you wash down any medication with a glass of juiceit may

Within Sight By Deborahann Smith Seeing is believing. Seeing eye to eye. The eyes are the windows to the soul. These