Health

Is your waning libido the result of a busy lifestyle or rather a physical problem that canand shouldbe treated? The

Keeping Cholesterol Under Control By Anthony Almada, M.S. Octacosanol (C28), a long-chain alcohol (LCA) found in waxy

A Natural Aid For Diabetics By Anthony Almada, M.S. The seeds of fenugreek (Trigonella foenum-graecum) comprise a

Into The Mouths Of Babes Ensuring your little vegetarians get all the nutrients they need By Elisa Bosley At age 7,

An Old Herb Makes A New Debut Andrographis promises enhanced immunity, heart health, liver function and more! By

Thwarting Low Thyroid By Anthony Almada, M.S. The annals of Ayurvedic medicine have given us ashwagandha (Withania

Recommendations Rationale Notes Reduce saturated fat intaketo no more than 10 percent of total calories. Saturated fat

Vitamin K Builds Bones By Anthony Almada, M.S. Osteoporosis concerns are on the rise as female babyboomers enter

Recommendations Rationale Notes Vitamin B6 50-100 mg/day Helps reduce homocysteine, which is a direct contributor to