Health

Giving Thanks According to a recent study, gratitude may increase your quality of life by making you smarter, healthier

Cleanse your system before the holiday season begins.

An autumn cleanse calls for warm, soothing broths and soups to keep you cozy while your body detoxifies. The following

Although many alternative-birthing clinics are fully equipped with the latest high-tech medical tools, the approach

Special Delivery: Natural Approaches To Ease Childbirth By Linda Knittel Photos by Gus Butera Finding herself pregnant

Recommendations Rationale Notes Ephedra sinica/caffeine 25 mg ephedrine/day; 75 mg caffeine/day These stimulants

Did you know that the type of tampon you choose may affect your health? Here are the potential problems with using tampons that every woman should know about.

These supplements can aid your weight loss efforts.

Take Dr. Bratman’s quiz to see if your perspective on food has shifted from healthful to fanatic. Give yourself one