Health

Avoid packing on extra pounds between Thanksgiving and the New Year with these smart snacking tips for holiday parties.

Melatonin Takes On Tumors By Anthony Almada, MS Melatonin, the natural aid for better sleep and recovery from jet lag,

Help your digestive system survive the holidays with these tips.

Four Habits For Lifelong Health What would you do to add 10 years to your life? Research indicates that certain healthy

Cleanse your system before the holiday season begins.

An autumn cleanse calls for warm, soothing broths and soups to keep you cozy while your body detoxifies. The following

Equal Opportunity Vitamins The Healthy Foundation a public/private partnership supported by supplements manufacturers,

Sustain Your Brain Natural therapies can support cognitive function now and into the senior years By Jill Stansbury, ND

Vinpocetine, a synthetic derivative of a compound found in the periwinkle plant (Vinca minor), has been shown to