Health

Cultivate Balance Is too much yeast making you sick? By Linda Knittel A young woman walks into her doctor’s office

Although you may not have cancer yourself, chances are you know someone who does. Talking with a friend, a family

Burn It Up Learn how to rev up your metabolism and keep off extra weight By Catherine Monahan Cold-weather months

Nitric Oxide Gets Blood Flowing At last, a gas that everyone is glad to have. The biological gas nitric oxide (NO)

Barberry Bifidobacterium bifidum Caprylic acid Flaxseed Fructo-oligosaccharides (FOS) Garlic Goldenseal Lactobacillus

Four Habits For Lifelong Health What would you do to add 10 years to your life? Research indicates that certain healthy

Q&A With Dan Lukaczer, ND Fish or St. John’s for depression? Q: I take St. John’s wort for depression and recently

A New Bone-boosting Duo By Anthony Almada, MS Researchers are continually on the lookout for a newer, better, more

Calmed By Kava By Anthony Almada, MS Kava (Piper methysticum) has been the subject of considerable research to