Health

Long May You Run Natural remedies and training advice to keep you out on the road By Dagny Scott Barrios Looking for a

An Extreme Athlete Explains The Challenges Of Veggie Cuisine During a Week-long Race When I was asked to participate in

Single Or Double Dose? Q: My husband has been taking an herbal extract called pygeum for benign prostatic hypertrophy

10 Warning Signs Of Good Health Persistent sense of humor. Chronic positive expectations; tendency to frame events in a

Inside Passage These days the spa destination of choice is a journey within By Valerie Finholm The settings can be

When you’ve got a headache, all you want is relief. But different causes call for different treatments, so knowing your

Colon cleansingpractices using water to “heal,” such as enemas and high colonicsremains somewhat controversial. Some

What goes in your mouth can mess with your head. Know your ingredients and sensitivities; studies show that by avoiding

Smooth Kickin’ Herbs can help you get a leg up on treating varicose veins By Chris O’Brien If you find yourself in the