Health

Black Cohosh May Tame Menopausal Symptoms By Anthony Almada, MS The Women’s Health Initiative study recently indicated

Have gestational diabetes. In 2000, the incidence was 69.5 per 1,000 for women over 40 compared to 8.8 per 1,000 for

Food For Thought Does your stomach bother you after eating certain foods? Are large meals unsatisfying to you? Ayurveda

Sipping herbs isn’t the only way to subdue your anger. Try these seven tips for tranquility. Try tai chi. Nonstrenuous,

Can Cocoa Help You Lose Weight? By Anthony Almada, MS Eating chocolate has long been a pure-pleasure deal. Derived from

Ask The Expert By Dan Lukaczer, ND Folic Acid And Cancer Q: Colon cancer runs in my family. Can folic acid help lower

When Your Partner Is Depressed What to do, how to cope, and where to turn for help By Julia Thorne When Sarah Goodman’s

The Soul Of A New Medicine An integrative approach may be changing the future of health care in the United States By

Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay