Health

“Any exercise is good,” says women’s sports medicine expert Lisa Callahan, MD, “but some exercises are easier on your

Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay

Make a simple natural toothpaste and mouth rinse with these recipes from Philip Memoli, DMD, dean of the Berkeley Heights, New Jersey-based Institute of Natural Dentistry.

Irritable Male Syndrome Most of us know that our male friends can get quite cranky between meals because of a drop in

Ready For Relief This winter, herbs will help you give sickness the cold shoulder By James J. Gormley No one wants to

Bring out the highlights in your hair naturally with this at-home hair coloring recipe. Botanical Tints Makes 8 ounces

These tasty dishes combine ingredients that have low glycemic index scores. In fact, the salad that follows has so

Cranberry juice has long been recommended as a preventive for urinary tract infections, but research didn’t always back that up. Finally, a new evidence helps support this well-worn advice.

Flush It Away One in four women will experience a urinary tract infection in her lifetime. Here’s how to stop the