Health

Recommendation* Rationale Notes Chamomile (Matricaria recutita) capsule, tea, tincture A soother, chamomile calms

Start Strong To ensure the best odds for lifelong health, make sure your children eat well and exercise and teach them

Recommendation* Rationale Notes Essential fatty acids (EFAs) 1 teaspoon1 tablespoon poured over food EFAs contain

Without The Sun The more we find out about tanning, the less attractive a prospect it becomes. Researchers now know

Kidding Around Chances are, little ones won’t relish the smoked-salmon-and-olive sandwiches you and your partner plan

The herbal runner Herbs can play an important role in recovery and performance for the recreational athlete. By

The Silent Loss Support and care are necessary in the wake of miscarriage By Kristen Laine Chances are you know a woman

Do FACE IT. Accept your own feelings about loss or death, and about this loss. CONSOLE. Even if they seem inadequate,

More ways to jazz up your water intake: Add ice cubes made with apple or cranberry juice to your glass. Drop a few