Health

Ask The Expert With Dan Lukaczer, ND Friendly Yeast Q: Should I take a bacteria called Saccharomyces boulardii to help

Take The Pressure Off High blood pressure has become a serious health concern in this country. An estimated 50 million

Cold Tamer Tea February, 2003 Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a

By The Letter Been wondering what all those letters behind the name of your chiropractor, massage therapist, or

Destination Known Four women journey toward inner peace as they reconnect with loss through travel A Sister’s Spirit By

Forget Me Nots Activate your mind with memory-enhancing herbs By Lyn Dalebout Whether you’re a new mom with brain

Tips to get you motivated – and keep you exercising – all year long.

How to ward off SAD with light therapy You don’t need full-spectrum lighting, which is light containing all the

Tea Up For Your Heart Did you start drinking tea for its ability to fend off cancer? Or because it could prevent