Health

Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious

Robert Ballard, MD, director of Denver’s Sleep Disorders Center at National Jewish Medical and Research Center, says

Build Better Bones Decrease your risk of osteoporosis now and feel better later in life By James Rouse, ND Healthy

The mysterious lianas of the rain forest could hold the cures to myriad diseases Snaking and twisting toward the light,

Jungle Cure By Abigail Wright In a small jungle hut, hundreds of miles from the nearest road, a man urges a frail woman

Do Breast Self-exams Really Save Lives? The results might be in, but the battle for breast-cancer awareness has just

Good Night How to cure the most common sleep disorders so you can (finally!) catch some z’s By Wendy DuBow, PhD

Veggies In Disguise Clever ways to get your kids to say, “Hey, this is good!” By Mollie Katzen Photos by Rita Maas

Green Tea For Diabetes By Anthony Almada, MS Although the bulk of the tea we drink in the United States is black, the