Health

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is

Sipping herbs isn’t the only way to subdue your anger. Try these seven tips for tranquility. Try tai chi. Nonstrenuous,

Before you turn to herbs for healing, discover which virus you have: flu or cold. Cold symptoms Slight aches and pains

Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay

Make a simple natural toothpaste and mouth rinse with these recipes from Philip Memoli, DMD, dean of the Berkeley Heights, New Jersey-based Institute of Natural Dentistry.

Oral health care means more than preventing cavities and polishing your pearly whites; the way in which you treat your mouth can have far-reaching physical consequences.

The Soul Of A New Medicine An integrative approach may be changing the future of health care in the United States By

A piece of pie delivers more than great taste if it’s made with autumn’s abundantly healthy fruits. Check out the nutritional lineup of these apples, cranberries, pomegranates, persimmons, figs and pears.

“Any exercise is good,” says women’s sports medicine expert Lisa Callahan, MD, “but some exercises are easier on your