Health

Snuff The Sniffles Natural medicine and sound nutrition can help you win the cold war By James Rouse, ND Americans

Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re

Why Write? What can you do to recover from traumatic and stressful events? Pick up the pen, say University of Iowa

Ask The Expert With Dan Lukaczer, ND Friendly Yeast Q: Should I take a bacteria called Saccharomyces boulardii to help

Take The Pressure Off High blood pressure has become a serious health concern in this country. An estimated 50 million

By The Letter Been wondering what all those letters behind the name of your chiropractor, massage therapist, or

Destination Known Four women journey toward inner peace as they reconnect with loss through travel A Sister’s Spirit By

Go Low Eating the right foods can help you control your cholesterol By Lisa Turner Most of us have heard that too much

Grapefruit Is Great Fruit Want to kick off the New Year right? Eat a grapefruit. The fleshy fruit and its juice are