Health

Children love the grown-up fun of breakfast in bed, but they may not like the grown-up flavor of fancier foods. Here

1. Avoid lipstick, perfume, or anything scentedespecially when pollen counts are high. “Any odor is like sandpaper

According to the American Academy of Allergy Asthma and Immunology, pollen levels vary from location to location and

Los Angeles-based personal trainer Gayle Etcheverry provides these weight-lifting tips for beginners.

No clear answers exist as to why people get these common eye ailments, although genetics, age, and injuries usually

If you’re more of an endurance junkie than a powerhouse athlete, take heart: Duration of exercise could have the most

Can what you eat significantly affect your mood? Yes, according to a recent survey conducted by members of the

Weigh Your Options Pumping iron builds your bones, boosts your mood, and improves your overall fitness By Shanti

Align Up Good posture does more than make you look beautiful. It promotes balance and increases strength and stamina.