Health

Green Tea For Diabetes By Anthony Almada, MS Although the bulk of the tea we drink in the United States is black, the

Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious

Good Night How to cure the most common sleep disorders so you can (finally!) catch some z’s By Wendy DuBow, PhD

Build Better Bones Decrease your risk of osteoporosis now and feel better later in life By James Rouse, ND Healthy

Counter Intelligence Synthetic-free cosmetics are gentle to your skin and boast earth-friendly benefits By Kim Erickson

The Cutting Edge After surgery, herbs can support your path to recovery By Patti Woods By now, you’ve probably heard

Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1

You’re never had any chest pains or shortness of breath, and you’ve certainly never had a heart attack. So you don’t

Cold Tamer Tea February, 2003 Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a