Health

Health Focus: Weight Management George and Carolyn Schott motivated each other to shed pounds and adopt a fitter

Recommendation Rationale Notes Ginkgo (Ginkgo biloba); 40-80 mg 3x/day. Helps combat memory loss; improves

Recommendation Rationale Notes Maintain a healthy weight. Being overweight or obese is associated with an increased

Recommendation Rationale Notes German chamomile (Matricaria recutita); pour 8 ounces of boiling water over 2 teaspoons

Can Tomatoes Tame Prostate Cancer? Lycopene, a prominent nutrient in tomatoes, watermelon, and pink grapefruit (and the

How do you know if the health claims made on a functional-food package are legit? In the United States, the Food and

How Cool Are You? When the temperature rises, seek out natural ways to beat the heat Now that summer is in full swing,

Eat well and avoid crash dieting. A balanced diet is one of the most important ingredients for healthy hair.

Derma Damaged? Protect and repair your skin with these five summer soothers By Patricia Woods You’re concerned about