Health

Breathe Easy Herbs can give your sneeze the squeeze this allergy season By Maryann Hammers It’s spring, and love is in

Not only are our children faced with more stress than were previous generations, say experts at the American Academy of

Neti, or nasal irrigation, is a traditional, simple, and effective way to relieve symptoms of allergies and the common

Aging Women Slack On Fitness According to a new study, many U.S. women fail to get regular exerciseand the numbers only

Relax…Or Else Life will always be stressful. Here are three key areas where you can take charge and ease the pressure

Children love the grown-up fun of breakfast in bed, but they may not like the grown-up flavor of fancier foods. Here

Rate how often you experience the following situations, then add up your total at the bottom to gauge your stress

1. Ten million women reportedly take hormones to relieve menopause symptoms. 2. More than five years of combination

1. Avoid lipstick, perfume, or anything scentedespecially when pollen counts are high. “Any odor is like sandpaper