Health

Rising levels of obesity and physical inactivity in the United States have led to an increase in the occurrence of type 2 diabetes, a condition that now affects some 16 million Americans.

This Thanksgiving, locate a feast that’s good for you and the environment with the Eat Well Guide.

Your Postpartum Pantry What You Need Nutrients Have On Hand Dairy Calcium, protein. Low-fat milk, yogurt or kefir,

De-stress. Whether your stress is physical, emotional, or mental, its a major drain on immune power. To avoid coming

Sick Of Being Sick?The secret to staying healthy this winter may be as simple as balancing your immune system By

Mother’s Helpers Refortify your postpartum body with the best foods and nutrients By Karen Ansel, MS, RD If youre a new

Helping New Moms Recover Photo by Jeff Padrick When a woman is pregnant, she receives a lot of attention from health

The Coffee Maverick David Griswold of Sustainable Harvest Coffee Importers travels farm to farm to bring you

Becoming sexually active at a young age. Having many sexual partners or partners who have had multiple partners.