Health

Problem? Solution! Natural fixes for 5 common beauty troubles By Anna Soref In this story, learn how aloe, burdock

Phosphatidylserine (PS) This naturally occurring fat may help slow memory loss in older adults?plus improve mood and

Wrinkles Frownies Plus: These funny little sticky pieces of paper really do work to relax facial muscles and diminish

Mary’s Goal: “I want to have more fun by sharing my life with a man.”

Wise Words A moment with Kedar Prasad, PhD, cancer researcher and coauthor of Fight Cancer With Vitamins and

Transform Your Stress Erics Goal: I need to find a new way to relax, now that Im injured and cant do sports. By Kelli

Goal: “I want to have more energy so I can go out at night.”

Transform Your Weight Debs Goal: “I want to stop fearing exercise so I can lose weight.” By Kelli Rosen The Situation

Add these foods to your diet to boost your energy and fight off fatigue.