Health

Sweet Nothings Try these natural options to white sugar By Melissa B. Scott Americans have long had a love affair with

Ginger-Lemon Tea Bread Makes 2 small loaves (16 slices) / A classic teatime treat, updated and enhanced with ginger and

The Rejection ConnectionWhy are so many children having allergic reactions to food? By Katrina Mather Soon after

All true teas come from the Camellia sinensis plant. The primary caffeinated typesblack, oolong, and greenresult from

When Nicole Smith’s son Morgan, who was diagnosed with allergies to peanuts, tree nuts, sesame, sunflower seeds, and

How three people turned their lives around to triumph over heart disease.

Are you too busy to commute to yoga class but daunted by the thought of choosing poses and sequences on your own?

Herb Use Notes Celery (Apium graveolens)Four or more stalks per day. May lower blood pressure; contains calcium, fiber,

Good Read Games for grownups Reasons to play every day Expand your interests Think more clearly Sleep better Improve