Health

Q. Your book is subtitled Saving Our Children from Nature-Deficit Disorder. What is that? A. It’s not a medical

Despite claims that the stimulants in maté are different from those in coffee or tea, yerba maté does contain caffeine.

Ingredient confusion Your magazine is a delight. I read it every month. However, I need help deciphering the Cat Nips

Im laughing at myself as I write this note, because Im fidgeting around at my desk having a decidedly not-in-the-moment

Especially when bought on the stalk, brussels sprouts—which are best during October—provide plenty of vitamin C and phytonutrients linked to reduced cancer risk.

To help combat cancer, add red grapes and red wine to your nutritional arsenal. Recent research from the University of

Although you may have heard recent news that echinacea was found to be ineffective for combating colds, herbal experts

Q. I bruise easily. Does this mean Im deficient in some nutrient? A. Bruising easily is rarely a sign of nutrient

Fish fanatics, rejoice: Theres even more evidence to support DHAs role in Alzheimers disease prevention. A recent study