Health

Although you may have heard recent news that echinacea was found to be ineffective for combating colds, herbal experts

Q. I bruise easily. Does this mean Im deficient in some nutrient? A. Bruising easily is rarely a sign of nutrient

Fish fanatics, rejoice: Theres even more evidence to support DHAs role in Alzheimers disease prevention. A recent study

Are your workouts starting to feel … well, like work? It could be time to freshen up your exercise routine with some

Photo by Rob Hawthorne The subject:Dave TaylorAge: 42Occupation: Management consultant, writer, and educatorHealth

The Painted Turtle, a Hole in the Wall Gang Camp (founded by Paul Newman), is a special place for children with

Soy has long been heralded as a super food, shown to lower cholesterol, slow the development of diabetes, and improve

Aloe vera, known to help burns and skin irritations, has recently been shown to help relieve pain and speed up the healing process for oral problems such as canker sores, herpes simplex viruses, and gingivitis.

Kids need more than milk to develop strong bones, according to researchers from the Center for Food and Health at the