Health

The right fragrance can lift the spirit and add zing to any winter day. And those made with essential oils, volatile

The subject: Kim HartigAge: 41Occupation: GardenerHealth goals: Determine what is causing her depression and treat the

Im laughing at myself as I write this note, because Im fidgeting around at my desk having a decidedly not-in-the-moment

Ingredient confusion Your magazine is a delight. I read it every month. However, I need help deciphering the Cat Nips

Choosing a favorite brewed beverage can be difficult work, even for teas most discerning cognoscenti. To help you

Ben ReedAge: 57Occupation: Deputy chief of police Health goals: Ward off the development of type 2 diabetesBen Reed

Can lifestyle choices help prevent breast cancer in women who are genetically predisposed? Now there is more evidence

What it isAlpha-lipoic acid (ALA), a vitaminlike compound the body produces in small amounts, possesses powerful

Consuming at least 400 mcg of folate (folic acid) daily could reduce your risk of developing Alzheimer’s disease by 55