Health

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Feeling tired, bloated, and headachy after the holidays? It’s no wonder. Excessive eating and drinking during the

Cranberry juice isn’t just for urinary health anymore. According to recent research, the cocktail may fight cancer,

Omega-3 fatty acids Some fats are bad for your heart, but not omega-3s. These essential fatty acids keep cholesterol

Eat breakfast.Whole-grain cereal with skim milk or a fruit and kefir smoothie will fill you up so you’re less likely to

Organic farming is not only better for the environment, a study has found, but it also produces the same amount of corn

What it is Pyruvate forms in the body when carbohydrates and protein convert into energy. Several foods, including red

You’ve washed your hands frequently and avoided crowded stores during post-holiday sales, and yet you’ve caught another