Health

Sleep specialistInsomnia is defined as difficulty falling or staying asleep. Disrupted sleep patterns that last up to a

Nourish your face No other part of the body gets as much exposure to the elements, so now is the time for extra

1| American ginseng (Panax quinquefolius)>> This herb contains ginsenosides, which are thought to fight fatigue and

What happens to empty yogurt cups? Some are reincarnated as toothbrush and razor handles, thanks to a partnership

Elegant bok choy (Chinese white cabbage) boasts smooth, dark green leaves on crisp white stems.

Recommendation Rationale Notes Aloe (Aloe vera or Aloe barbadensis)applied topically Possesses anti-inflammatory,

Nancy McLaughlin Age>> 36Occupation>> Magazine art director and mother to 2-year-old LiamHealth goals>> Find healthy

As an adolescent, I somehow managed to elude those pesky pimples that plagued most of my high school classmates. Even

Only 2 percent of adults and up to 8 percent of children have a true food allergy, in which antibodies in the body’s immune system respond to a particular food.