Health

Some of you know immediately; some of you have to think for a moment: What do you find most challenging in your daily

Most of us appreciate soft skin, polished nails, and a pleasant body odor. But how many of us actually think about

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

Want to maximize the benefit of eating and exercising for weight loss? A new study suggests that you may be more

Consider adding these supplements to your anti-aging regimen.

Colon cleansing is not a typical dinner-party topic. Most people don’t like talking about what’s in their large

Any child can benefit from fish oil supplements, which support cognitive development and immune function and lower the

Looking at photo of Christia Marcus Lyon from the 1980s you woul never guess th writer would b struggling t

Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the