Health

Which are the best foods, supplements, and activities to improve cognitive function? A neuropsychologist shares her picks.

Q. I’ve heard that L-theanine (a compound in tea) can reduce stress. Is it safe as a supplement? How much should I

Looking at photo of Christia Marcus Lyon from the 1980s you woul never guess th writer would b struggling t

Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the

Children who experience recurrent ear infections are much more likely to have food allergies than other children.

Our expertsM. Laurel Cutlip, RD, LDN, author of The Cardiac Recovery Cookbook (Hatherleigh Press, 2005)Will Grossman,

Obesity, high-glycemic foods, protein cooked at high temperatures, saturated fat and gum disease are all factors which contribute to chronic inflammation.

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke