Health

It’s November, and the chill is on. Instead of reaching for a calorie-dense vanilla caf latte to warm you up, try a cup

An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.

We all want the kind of bright, beautiful smile that sparkles in photosor from across the room. But a mouthful of

One of a handful of fruits native to North America, the cranberry has long been a folk remedy for wounds and fever.

Bromelain What it is: Bromelain’s enzymes aid overall digestion and are particularly adept at breaking down protein.

Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,

Tea Marinade October, 2006 Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and

Tea Marinade October, 2006 Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and