Health

Welcome to our annual special heart-health issue. Inside these pages we offer many doable, essential heart-health

Chances are, you can blame heredity (at least partly) for your thinning hair. Hormones may also play a role.

Basil. Believed to stimulate the sex drive and boost fertility. Blend with olive oil, oregano, and garlic; pour over

Love your chai but looking for a fresh taste sensation? Try one of the new boxed tea concentrates made with black tea’s

Wondering how to use jicama? Here are 3 quick and easy ways.

Three natural experts offers the best herbs and tips to kick coughs after a cold. With patience, a humid environment and these natural herbs, you’ll soon be cough free.

For most of us, keeping moving throughout winter—and getting fresh air and sunlight in the process—is good for the body and soul.

If you’re pregnant, you can pass good heart health on to your child by adding some crunchy, tasty broccoli sprouts to

The least-processed versions of any foods or beverages tend to be the healthiest (think baked potato vs. potato chips). So it goes with milk.