Health

Consuming non-soy plant lignans (such as flaxseeds, sesame seeds, grains, and beans) may cut breast cancer risk,

Are you feeling run-down, achy, or generally “off”? Perhaps your body’s pH is out of whack. An emerging (and

Virgin olive oil may better protect against heart disease than more refined olive oils, suggests a European study.

Spicy Ginger-Coconut RiceServes 24 / In this hearty, one-dish meal, spicy cayenne pepper and ginger combine with

Amy & Brian All Natural Coconut Juice With more potassium per serving than a medium-size banana, this tropical treat

As obsessed as Americans are with dieting, you’d think we’d be thin and healthy by now. But as obesity rates and

If only you didn’t have to worry about premature aging, skin cancer, and other negative effects of ultraviolet (UV)

Pounding away at a computer doesn’t exactly qualify as cardio. But squeeze in 10 minutes of conditioning here and

Our bellies know more about what we want than we may think. “About 60 years ago, scientists identified what they called