Health

If you’re exercising more than an hour or during very hot weather, you would do well to consider a sports drink.

Rather than using your summer vacation as an excuse to abandon healthy habits, try these expert tips to stay well no

All summer squashes, including yellow crookneck, starburst, pattypan, and zucchini, are super low-cal. Use them

Since his teens, 38-year-old high school teacher Mike Musialowski has carried a handkerchief. “I blow my nose probably

Use these versatile flavor components with any fruit-crust combination.

Virgin olive oil may better protect against heart disease than more refined olive oils, suggests a European study.

Spicy Ginger-Coconut RiceServes 24 / In this hearty, one-dish meal, spicy cayenne pepper and ginger combine with

As obsessed as Americans are with dieting, you’d think we’d be thin and healthy by now. But as obesity rates and

If only you didn’t have to worry about premature aging, skin cancer, and other negative effects of ultraviolet (UV)