Health

High levels of inflammation may heighten your risk for dementia, so choose whole, unprocessed, high-fiber foods to

Did you know that the brain is the most complex object in the universe? Or that it’s made up of more than 100 billion

Sure, you’d love if your 7-year-old had fewer sick days away from school. But what if by bolstering her immune system

Get coffee’s lift without its acid and bitter oils by brewing your morning fix with cold water. Coffee percolated in

Despite urban myths about addictive chemicals in lip moisturizers, the Mayo Clinic in Rochester, Minnesota, says that

Conventional hair-removal companies may wax poetic about their products’ soothing and healing ingredients, but many use

Moisturize. “Keep skin soft and moisturized year-round for better results when shaving,” says Sherrie Huebner, director

Herbal bitters, What they are: Liquid herbal bitters are combinations of herbs that stimulate the production of digestive

Q. What’s the healthiest way to grill? A. You may have heard some slightly scary reports of grilled meats being linked