Nutrition
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	Just how fine is red wine? During the last few years red wine has become the health drink du jour, found to prevent 
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	Black tea lowers cholesterol If you are one of the 100 million-plus Americans who struggle with high cholesterol, you 
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	Lavender fields forever Matanzas Creeks gift shop in Santa Rosa features an abundance of items made with the propertys 
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	When the mercury is high and your desire to work in a hot summer kitchen is low, these quick, oven-free recipes may motivate you to create a healthy, no-cook feast. 
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	Good Read Keeping it simple Does delicious food have to be complicated to prepare? No, says author Jill Dupleix in her 
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	Stuffed Artichokes Serves 4 / Enjoy this treat when artichokes are in peak season, March through May. The vegetable is 
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	Compare your knowledge of adequate water intake with current findings on proper hydration. 
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	Ginger-Lemon Tea Bread Makes 2 small loaves (16 slices) / A classic teatime treat, updated and enhanced with ginger and 
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	All true teas come from the Camellia sinensis plant. The primary caffeinated typesblack, oolong, and greenresult from