Nutrition
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Rising levels of obesity and physical inactivity in the United States have led to an increase in the occurrence of type 2 diabetes, a condition that now affects some 16 million Americans.
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The Coffee Maverick David Griswold of Sustainable Harvest Coffee Importers travels farm to farm to bring you
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Dairy Does Dieters Right Don’t be so quick to nix dairy if you’re trying to lose weight. According to new research by
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What’s In Season: October Parsnips How To Select: Cream-colored parsnips belong to the carrot family, but aren’t eaten
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How do you know if the health claims made on a functional-food package are legit? In the United States, the Food and
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Do The Math Why functional foods may add up to better health By Todd Runestad Walk the aisles of your local natural
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Drink Often, Not Plenty For several decades, the medical profession has flirted with the idea that drinking can be good
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Forget expensive coffee shopsyou can enjoy fancy drinks at home without ever taking off your bathrobe. Try these
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1. Trim all visible fat from any cut of beef before cooking. 2. Lean beef has less fat amid the muscle tissues, so