Nutrition

Spring brings a new crop of baby greens—but don’t resign yourself to a season of just spinach. Toss up your lettuce routine with unique and flavorful leafy greens.

Here’s how to use and choose one classic natural sweetener.

Why we need to rethink our communal disdain for broccoli and other brassicas.

Many supermarkets are rejecting GMO salmon, but there are many companies who still haven’t responded. Here’s how you can get involved.

Rich in probiotics, protein, and calcium, yogurt is the cream of the crop. Widen your options with lesser-known international styles.

The no-diet diet from Natural Vitality Living (yes, really!).

Whitney Lauritsen, known as EcoVegan Gal, explains her focus on innovation at this week’s Natural Products Expo West.

Blogger and health coach Amy Hendel gears up for Expo West. Here’s what she’s looking for in the kids’ nutrition world.

The Food and Drug Administration’s proposed changes to the Nutrition Facts panel will put more emphasis on calories, realistic serving sizes and added sugar in packaged products.