Conditions

Long May You Run Natural remedies and training advice to keep you out on the road By Dagny Scott Barrios Looking for a

So you missed a spot with your repellent and now you’re itchy. Dorie Byers, author of Herbal Remedy Gardens (Storey

Smooth Kickin’ Herbs can help you get a leg up on treating varicose veins By Chris O’Brien If you find yourself in the

What goes in your mouth can mess with your head. Know your ingredients and sensitivities; studies show that by avoiding

Inside Passage These days the spa destination of choice is a journey within By Valerie Finholm The settings can be

Dream Collective In the late 1980s, Connie Kaplan was stricken with a mysterious illness that left her sleeping as much

Q&A with Dan Lukaczer, ND Ginkgo: Twice The Leaf, Twice The Dose Q: I have been taking ginkgo because I’ve heard it can

Oat Soak An oatmeal bath soothes and relaxes irritated skin and nerves. Best of all, it’s easy to prepare. 2-3 cups

Long-term exposure to ultraviolet radiation can be harmful to the eyes, too. It increases the risk of cataracts as well as of a number of other disorders that impair vision or cause blindness.