Conditions
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I’m always coldno matter what the weather is like outside. What can I do to warm up? Naturopathic doctorCold
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It’s time to send your little one off to school, but with obesity afflicting 1 in 5 American children, according to the
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Snap crackle pop! No, that’s not my breakfast cereal; it’s the unappetizing sound my jaw makes after a night of teeth
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Not getting enough shut-eye can impact a lot more than your mood: Sleep deprivation heightens the risk of hypertension,
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Sure, you’d love if your 7-year-old had fewer sick days away from school. But what if by bolstering her immune system
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High levels of inflammation may heighten your risk for dementia, so choose whole, unprocessed, high-fiber foods to
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Rather than using your summer vacation as an excuse to abandon healthy habits, try these expert tips to stay well no
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Practicing tai chi, a gentle exercise discipline developed 2,000 years ago in China, may boost your immune system. A
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If you’re exercising more than an hour or during very hot weather, you would do well to consider a sports drink.