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Grape Leaf-wrapped Tofu With Green Tea June, 2002 Serves 4 (2 per serving) / Did you know that frozen tofu will keep
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Colon cleansingpractices using water to “heal,” such as enemas and high colonicsremains somewhat controversial. Some
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In 1992, scientists at Johns Hopkins Medical School isolated the substance in broccoli that makes it such a
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Breast Cancer Prevention Help American Cancer Society www.cancer.org Seattle Cancer Treatment and Wellness Center
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Kripalu Center for Yoga & Health / Lenox, Massachusetts / 800.741.7353 www.kripalu.org Mercy Center at Madison /
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Serves 4 / Heart-healthy ingredients abound in this ultra-quick and tasty recipe, including potassium-loaded scallops,
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Always clean the grill with a stiff wire brush before grilling. Before lighting the grill, spray the rack or nonstick
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Mediterranean Lentil Salad Serves 4 / Serve this nutritious salad on a bed of lettuce, topped with feta cheese and
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Follow these steps to determine how many grams of protein you should eat every day. Convert your body weight to