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Serves 6 / Oregano, the star of antioxidant spices, adds a wonderful herbaceous undertone to briny sweet clams. This
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Banana Crepes with Chocolate Sauce February, 2003 Serves 6 / You can buy premade crepes to cut down on the time and
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Want flavorful foods without added salt? The National Heart, Lung, and Blood Institute (NHLBI), coordinators of the
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Soy has also received widespread media coverage. For the most part, it’s considered a healthy addition to your dietit’s
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These tender little muffins are light on fat and heavy on flavor, and they contain cholesterol-lowering apples and walnuts.
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Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1
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Herbs can be helpful, but when used incorrectly, they can also harm. In a survey conducted by the Department of
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Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re
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The secret to simple is premade ingredients Using a few prepared foods commonly available at your natural foods store,