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Fruit Function Fun combo Grapefruit Reduces prostate cancer risk. Note: Grapefruit juice interferes with certain heart
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What it isNearly everyone loves the crisp taste of peppermintespecially during the holidays, when candy canes decorate
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Wine makes any gathering festive, especially when you spread it around a little. This season, try splashing it into
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Its possible that your markets produce department may look a little sparse right nowexcept for the bright, sunny citrus
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Im preparing to visit my family in Seattle for the holidays and I know that, once again, Im going to frustrate my
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Walnuts have not only joined the ranks of smart foods, they are now at the top of the class. A recent study conducted
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Vegetarian diets for children are sometimes met with skepticism. But, in fact, children who eat well-balanced vegetarian diets grow and develop normally—and thrive.
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Most Americans do not get enough calcium from food sources, so it’s smart to make up the difference with a supplement.
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Serves 6 / This citrus-spiked dressing is also delicious tossed with simple salad greens and toasted walnuts.